★★★★★ 4.8/5 — rated by 68,000+ verified Nervana customers
For the legs that won’t settle

For the legs that won’t let you sleep.

Restless legs. Night cramps. That buzzing that gets louder the second the lights go off. A gentle, highly-absorbable magnesium complex — glycinate, citrate and malate — to quiet over-excited nerves, ease cramping, and help you finally sink into sleep.

Glycinate + citrate + malateFor restless legs & crampsCalms over-active nervesDeeper, easier sleep
Add Magnesium to my order — $29.99 →
🛡 60-day money-back guarantee · 🚚 Ships from the USA · added straight to your cart
Save $10 todayNervana Magnesium Complex
🫐
The other half of your routine

Gummies by day. Magnesium by night.

Your Nervana gummies work on the root cause around the clock. Magnesium is what tucks your nervous system in — calming the over-firing that turns into restless legs and cramps, and pairing with glycine to ease you into deeper sleep. The perfect bookend to your day.

Why it works

The mineral your nerves quiet down with

01

Calms over-active nerves

Low magnesium lets calcium over-stimulate nerves and muscles — a driver of restless legs and cramping. Replenishing it helps stabilize those signals and relax the muscle.

02

Glycinate = calm + absorbable

Magnesium glycinate is among the most bioavailable forms, and the glycine it’s bound to has its own soothing effect on the nervous system — ideal for evenings.

03

Three forms, one job

Glycinate for calm, citrate for absorption, malate for daytime muscle comfort — a complete complex, gentle on the stomach.

Real people. Real relief.

★★★★★
“My legs used to twitch the moment I lay down. A scoop at night and I’m actually staying asleep now.”
Gregory V., 63 · ✓ Verified Buyer
★★★★★
“Gummies in the morning, magnesium before bed. My nights are calmer than they’ve been in years.”
The perfect bookend
92%reported less daily discomfort*
3rd-partytested for purity
Made inthe USA
Add it to today’s order

Nervana Magnesium Complex

$29.99$39.99SAVE $10
✓ Glycinate + citrate + malate complex
✓ For restless legs, cramps & sleep
✓ Gentle on the stomach
✓ 60-day money-back guarantee
Add Magnesium to my order →
🔒 Secure checkout🛡 60-day guarantee🚚 USA shipping
🛡

Feel the difference in 60 days — or every penny back.

No forms. No return shipping. No questions. If it doesn’t bring you noticeable relief within 60 days, email support@livenervana.com and we’ll refund your entire purchase.

Questions, answered honestly

Will it make me drowsy?

It's calming, not sedating. Taken in the evening it helps your nervous system wind down — most people simply find it easier to fall and stay asleep.

Which is best for restless legs?

Magnesium glycinate, which is what anchors this complex. It's highly absorbable and paired with calming glycine — well-suited to restless legs and night cramps.

Can I take it with the gummies?

Yes — they're designed to pair. Gummies by day for the root cause, magnesium at night to calm and help you sleep.

End the day the way your nerves deserve.

Quiet the restless legs, ease the cramps, and sleep through the night. Try it for 60 days, risk-free.

Add Magnesium to my order — $29.99 →
🛡 60-day money-back guarantee · 🚚 Ships from the USA

Magnesium references: magnesium status and restless-legs/periodic-limb-movement literature; magnesium glycinate bioavailability.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. © 2026 Live Nervana.